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Chewable Vitamin C » 500mg » 60 Tablets » 1 dailly »

Chewable Vitamin C » 500mg » 60 Tablets » 1 daily » Item - VP057

What is Vitamin C

Vitamin C is one of the more widely known nutritional supplements, but even if you are particularly familiar with the uses of this very versatile nutrient you may still be surprised to find out just how many heath benefits it can provide

its scientific name is ascorbic acid.

What are the main benefits to me

as an antioxidant Vitamin C offers protection against cancer & heart disease. Studies have show that low levels of vitamin C are linked to heart disease. Another study found that Vitamin C supplements protect against cataracts.

It does this and more

• Enhances immunity
• Speeds wound healing
• promotes healthy gums
• Treats Asthma
• helps to prevent cataracts
• Protects against some forms of cancer and heart disease

what are the main benefits to me

As an antioxidant Vitamin C offers protection against cancer & heart disease. Studies have show that low levels of vitamin C are linked to heart disease. Another study found that Vitamin C supplements protect against cataracts.

How much do you need?

the recommended target for men and women is 40mg a day (80 mg for smokers) However, even conservative nutritionists think that an optimal intake is at least 200mg a day. The dose is higher for the treatment of specific diseases.

Recent findings

it was found that in addition to being an antioxidant, vitamin C helps the body to recycle other anti oxidants. In one study, vitamin E concentrations were 18% higher than in those who got more than 220mg of vitamin C a day than in people who got 120mg or less.

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